Southsea, United Kingdom
108 Marmion Rd, Southsea, Portsmouth
N/A
+442392008800
Having practiced yoga for 20 years I did my 1st warm yoga class here tonight. It was amazing - Lisa is an awesome instructor. I learnt a few new moves and had a big emotional release as the class included mind body and spirit. Thank you Lisa namaste. I'm just sad that I can't keep coming as I attended whilst working away from home....If you haven't tried warm yoga give it a go
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Over the last three years Lisa has brought yoga to my soul, not just my body. This is an intimate studio with small enough class sizes to ensure the teachers can give us all attention, no matter what our level. Leigh's classes bring a different element again, and the mix of the two is a great balance. Genuinely hot yoga and worth taking time to get to know both the team and fellow yogis. It's a fix I'm willing to travel for...
I started going to Hotspot Yoga in September and was not previously a hot yoga fan. However Lisa's relaxed and less rigid approach has really help me get comfortable with this type of yoga and temperature. I always receive a warm welcome when I come and this place and it has become my yoga family. I highly recommend it to anyone interested in something a bit warmer for their yoga.
I have been going to Hot Spot yoga for a year now. Lisa has changed by life by teaching you the meaning of yoga- mind, body and spirit. She is an incredibly special teacher with her instinctive and compassionate way guiding the practice. I cannot thank you enough.
I had my first hotyoga class in August 2016 and this was only the start. It took me few classes before it clicked, but after that, I started to do yoga regularly. Lisa is a great teacher. She helps you with your practice and sets a very spiritual environment. She also corrects you if you push too much, allowing you to stay focus. Now I practice at least 3 times a week, which I never thought I would.
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